Psalm 30

R. I will extol you, Lord, for you have raised me up.
I will extol you, Lord, for you have raised me up,
And have not let my enemies rejoice over me.
O Lord, you have lifted up my soul from the grave,
Restored me to life from those who sink into the pit. R.
Sing Psalms to the Lord, you faithful ones;
Give thanks to His Holy name.
His anger lasts a moment, His favour all through life.
At night there are tears, but at dawn comes joy. R.
Hear, O Lord, and have mercy on me;
Be my helper, O Lord,
You have changed my mourning into dancing,
O Lord my God, I will thank you forever. R.